These lunches are both delicious and good for the heart. Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated fats and sodium to ...

5 DASH diet recipes for breakfast, approved by a dietitian. It's even healthier than the Mediterranean diet, experts say. The DASH diet is the healthiest way to eat, according to the American Heart ...

The DASH diet has been named the best diet for heart health by experts. Dietitian Danielle Smith specializes in the diet, which is low in salt. She shared four of her favorite DASH diet dinner recipes ...

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

We often think about feeding our muscles or eating for better skin, but there’s a specific area of our body that we should be prioritizing each and every day — our hearts. Yet heart disease continues ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of these kid-friendly recipes include ingredients rich in omega-3 fatty acids, low in saturated fats ...

Nearly half of American adults suffer from high blood pressure, also known as hypertension. As a leading cause of heart disease, kidney disease, and stroke, the condition is tied to an estimated 7.5 ...

Share on Pinterest New research says extra virgin olive oil is good for heart health. But what’s the ideal level of olive oil in diet? Image credit: Daniel H. Bailey/Getty Images. Olive oil is a ...