Daily habits like the 'Power Nine' support a long, healthy life, expert says—whether or not 'Blue Zones' are real
Now, researchers are questioning the idea of blue zones and whether or not places like Okinawa, Japan and Loma Linda, ...
The Brighterside of News on MSN16h
Six healthy lifestyle habits linked to slower memory decline and lower dementia risk
Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals ...
Rolling Out1h
5 healthy ways to reduce sugar if you are pre-diabetic
Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...
Prioritizing sleep is key to a healthy lifestyle
Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...
What makes walking so great for your health and what else you need to do
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...
phillyvoice.com4d
Traditional views on masculinity are part of the American psyche, but they keep many men from living healthy
Being confident, assertive and physically strong does not mean men should avoid their annual physicals, skip crucial cancer ...
Arab Times10m
NBK Earns Gold Award for “Excellence in Health and Wellbeing”
National Bank of Kuwait (NBK) won the Gold Award for “Excellence in Health and Wellbeing” from the prestigious US-based ...
NBC Connecticut4d
Beer drinkers have less healthy lifestyles than wine drinkers, a new study finds
Beer drinkers have less healthy lifestyles than wine drinkers, according to the American Association for the Study of Liver ...