Finally, a friend pushes Sarah to get help…and help is just what Sarah needs to understand the truth about her body, what health truly is, and how her mom’s disordered eating has affected her. Girls ...
Eating healthy doesn’t have to be boring. Look for new recipes that include nutritious ingredients and try them out. This will keep your meals interesting and prevent you from getting stuck in a rut.
There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Jamie Oliver has been forced to apologise after withdrawing his new book, which was slammed as 'irresponsible and damaging' ...
I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...
Healthy Eating Tip No. 1: Switch to 100% whole-wheat ... (Elaine Magee, MPH, RD, is the "Recipe Doctor" for WebMD and the author of numerous books on nutrition and health. Her opinions and ...
With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.
Navigating the challenges of a picky eater can be daunting for parents, but understanding the nuances of your child's dietary ...
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the healthy candies worth trying.
It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.
🥣 Eat oatmeal. Oct. 29 is National Oatmeal Day, and who are we to argue? While this porridge has a rep for being blah, its health benefits (improved cholesterol, digestive health, etc.) ...