Incorporating your favorite fruits into a dessert recipe is a great way to make desserts healthier with the fruits natural ...

Desserts don’t have to destroy your diet. You can still satisfy your sweet tooth while watching what you eat. On this Recipe ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

If sweet treats are frequently on your mind, you're not alone. Dietitians also love dessert — and they have some helpful tips for finding healthy desserts that fit into your life. "There is absolutely ...

Yes, you can have your treat and feel good about it too. These 17 healthy desserts are sweet, satisfying, and made with better-for-you ingredients—so you can crush those cravings without the guilt.

Dietitians and healthy food experts share their tips for eating healthy desserts and being mindful while satisfying your sweet tooth. It sure might seem like dietitians and nutritionists have never ...

The DASH diet was formulated to reduce hypertension and improve heart health. Dietitian Danielle Smith specializes in the diet, which keeps refined sugar to a minimum. Here are four of her go-to ...

Diabetes doesn’t mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up desserts that are both delicious and ...

Share on Pinterest Although not all their ingredients are healthy, desserts in moderation might not be as unhealthy as thought. Ruth Black/Stocksy The BMJ reports that many of the ingredients the ...

Halloween is all about thrills, chills, and sugar highs. In fact, 94% of Americans say they share candy, chocolate, and sweet treats with family and friends throughout the spooky season. But if you're ...