Dear Bonnie: I am such a creative person, and I seem to have great ideas that come and go, but I either put them on the shelf in my mind or never really put into action any of the ideas I have. My ...

Venus, the planet of love, governs these birth dates. As a result, individuals born on these days are naturally magnetic and ...

Did you know that when your chakras are aligned, your body and soul are in perfect balance? Our music can help you balance ...

In an exclusive interview, author Nancy Hausauer, who has been an energy healer for over 20 years tells us how we can improve our health by balancing our chakras. They can best be described as ...

The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one can ...

What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

Since olden times, it has been believed that healthy being, happiness and spiritual concise are connected with chakras. Chakra system, consisting of seven main energy centres known as chakras, is ...

First, where is your second chakra (a.k.a. the sacral chakra), and why is it so important to your health? The second chakra is the energetic region of the lower belly and inner pelvis. It represents ...

An Australian clinic is helping hundreds of women to transform their skin from the inside out in as little as five weeks by analysing their sleep, stress and hormonal health. Chakra Face and Body in ...

In the world of culinary delights and holistic health practices, star anise shines brightly as a superfood with an array of benefits. Known also as Chakra Phool, this star-shaped spice native to China ...