Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you’re just getting started on your weight loss journey. But it’s simpler than you think—all healthy shopping ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

Condiments like mayonnaise, ketchup or mustard can be the perfect taste boosters for a casual meal. They’re kitchen staples, enhancing the taste of sandwiches, hot dogs, burgers and potatoes. But ...

For better or worse, some foods have earned—shall we say—a reputation. You know, the handful of foods we always skip over on menus, turn away from in the grocery store, and otherwise regulate to the ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look for certain nutrients to be high (like protein) and others to be low (like ...