They can be consumed raw, in juices or smoothies ... but also provide you with a range of health benefits you won't want to miss. So next time you see beets at the market, don't hesitate to ...

Discover the amazing benefits of beets according to Ingrid Macher: detoxify, boost energy, strengthen the immune system, and ...

The answer is a resounding “Ehh…maybe.” If you really want to get the full health benefits of beets, “don’t waste your money on supplements or special juices. Just eat beets,” says ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...