There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology.

Reflexology can bring quick relief to indigestion ... To aid digestion, massage the lung 'reflex' on the palm of your right hand. This starts around one inch from the base of your fingers and ...

Hand reflexology can be used to help manage your stress levels during the DSE exam period, or at any time when you feel you could do with some relaxation. It focuses on breathing and the stress ...

In all variations of poker, a standard hand-ranking system exists to compare the strength of different hands. Knowing the rankings allows players to identify the best hand they can form from the ...

According to reflexology charts (like the one you can see above), each part of the foot represents a different part of the body, like the heart, the lungs and the kidneys. Usually, a reflexology ...

In that case, reflexology might not be well-suited for your body. Reflexology is a type of massage that's rooted in TCM. A reflexologist applies pressure on specific points in your hand and feet, ...

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In the late ’80s and early ’90s, the late princess relied on psychics, spiritualists, astrologers, energy healers, and more ...

We still recommend the disposable HotHands Hand Warmers for inside your gloves. October 2024 Ever heard the saying, “There’s no such thing as bad weather—just bad clothes”? This most ...

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Opinions expressed by Forbes Contributors are their own. Hugh McIntyre covers music, with a focus on the global charts. Elvis Presley is a name that never fades from popularity. His music remains ...