If you’re new at gymnastics and you would like to know how to make it easier for you, you’re in luck because we’ve prepared a list of the easiest gymnastics moves and tricks to do at home for ...
We’ve all watched an Olympic performance and thought, “Oh, I can totally do that.” But most viewers of the games don’t actually put themselves to the test. Well, one mother, Breanne Allarie, decided ...
When Thanh Smith started taking gymnastics, she could barely do a handstand and couldn't do a cartwheel at all. But Smith figured it wasn't too late to learn -- even though she is 67. When she heard ...
Watch me take on the ultimate gymnastics challenge—24 hours, non-stop, everywhere! From flips to tricks, see how far I can ...
This father-daughter duo is taking on gymnastics in a creative way. His daughter is an elite gymnast, and as a way to connect with her, he decided to attempt some of her gymnastics skills. What ...
Unexpected crossover! Shot-putter Joe Kovacs may not look like your average gymnast, but he’s been cross-training as one to help with his prep for the 2016 Summer Olympics in Rio de Janeiro!
Gymnastics jumps are simple enough for a beginner, children or adults, and you can do them at home. Make sure you stand with your back straight, stretch your arms before you, bending your knees, and ...