Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

This video offers a guided 30-minute yoga class centered on the fall equinox, promoting an abundance of love and emotional ...

Forbes contributors publish independent expert analyses and insights. Allison Olmsted covers lifestyle for active women as The Gear Diva. Active vacations are booming in popularity, and guided biking ...

Gurudev Sri Sri Ravi Shankar Guided Yoga: When you have too much to do and too little time, practice yoga. Beyond the mat, it is the ability to keep your spirit uplifted, your energy high, and get the ...

It might seem like there aren’t many silver linings to the coronavirus outbreak. But since you’re self-isolating anyway, what better time to start (or strengthen) your yoga practice? Doing yoga at ...

If you’ve always wanted to give yoga a shot but didn’t know where to start, this beginner yoga flow has you covered. While you’re probably aware of the many benefits of yoga—regular practitioners can ...

While some yogis prefer to go with the flow of a packed Vinyasa class, others swear by this tough self-guided yoga style. It’s morning at The Shala Yoga House on Broadway, and a room full of students ...

We met Paige Hamblin of Utah Goga Guys who showed us how to do goat yoga! She says, "We are all about yoga posing, fun loving, and goat connecting! Our classes are great for family members of all ages ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HOBOKEN, N.J. (PIX11) — Keeping bodies ...