I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...
Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.
From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...
Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...
My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...
Kids eat too much and move too little. But I have to ask: Are you setting a good example with your eating habits? This may be a tough question, but the truth sometimes hurts (and is good for us).