Tens of thousands of people swear by Pilates as the best all-body workout there is. Now, some are saying it can even improve your golf game. The key to a successful golf swing is balance. And Pilates ...

NORTH HOLLYWOOD, Calif. (KABC) -- What looks like a typical Pilates session is actually a golf workout. "You're bending your body in a weird shape that's not natural - not good for your back. And in ...

Port Royal Golf Course has launched their Golf n’ Pilates programme, saying it helps to teach “students how to get better at their golf by getting better control of their body.” Port Royal Golf Pro ...

Been around a golf course lately? The plaid pants and pork-pie hats are gone. Gone too, are pillow-soft bellies hanging over those snazzy white belts, at least among the more serious practitioners of ...

If you're lucky enough to belong to a gym that has a pilates reformer or have always been curious about the benefits of using one, golf-and-fitness instructor Karen Palacios-Jansen has a message for ...

The golf season is in full swing — no pun intended. And you find yourself finally get back on the golf course with the enthusiasm that this year will be the best season yet. That is, until you end up ...

Libby Burwell can kneel on one of those stability balls and do a swinging motion as if she's got a golf club in hand. It's not an easy task, but something she thinks a golfer should be able to do. The ...

Been around a golf course lately? The plaid pants and pork-pie hats are gone. Gone too, are pillow-soft bellies hanging over those snazzy white belts, at least among the more serious practitioners of ...