The word gait refers to the movement you use to walk or run. Walking is a complex series of movements that requires your brain, bones, and muscles to work together, with help from your heart and lungs ...

Finding the perfect running shoes can seem almost impossible. There are so many categories to choose from! But figuring out what style is right for your footprint doesn’t need to be a complicated. All ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...

A team dedicated to designing energy conversion devices, led by Weilin Chen from Northeast Normal University in Changchun, recently designed a triboelectric nanogenerator based on changing the ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best ...

Different types of shoes are available for various physical activities. One type of shoe is not enough to perform multiple activities. It’s important to choose the right type, fit, and design to suit ...