Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Ellipticals offer a great full-body workout without impact on your joints ... Dumbbells are the single most versatile piece of home gym equipment. With 5 weight adjustments, these adjustable dumbbells ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a ...

Standalone Nordic benches cost between $250 and $600, and a back extension costs another $250 to $500. There are cheaper ...

Hands up if one of your 2024 goals is to get into a solid gym routine? We're here for that resolution - but it really helps to go in with a plan for what you're doing and an understanding of why.

The minimum amount of strength training you can get away with depends on whether you're looking to build muscle or to focus ...

When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

All existing Gym Source USA customers can expect a seamless transition to Fitnessmith, with uninterrupted services and ...