The Healthy on MSN2d
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
The nutritional value of vegetables
According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...
6 High-Sodium Foods That Can Harm Your Health; Alternatives To Consider
Why It's Harmful: High sodium levels in canned foods can ... Better yet, prepare homemade soups and cook fresh or frozen ...
11 Common Grocery Items That Are Secretly Loaded with Salt
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
verywellhealth13d
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Rolling Out16d
Cut salt from Thanksgiving to prevent heart attacks
However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...