“Toe jam” refers to a buildup of debris and gunk between the toes. It can result from sock lint and dirt, but inflammation, pain, and a strong odor may be a sign of infection. Many factors can cause ...

Medically reviewed by Danielle McNeil, D.P.M Key Takeaways Toe jam is a mix of things like lint and dirt that gather between ...

And its color can range from white to gray-brown. You’re more likely to create toe jam if you wear closed-in shoes when it’s hot, or gum boots that don’t allow sweat to evaporate. Poor foot hygiene ...

Ever wonder how to get rid of toe jam? Here, a podiatrist shares his top tips for nixing the funky stuff between your toes once and for all. Hand washing is most likely at the top of your to-do list ...

We asked a podiatrist how to clip your toenails properly, and it turns out the common mistake we're all making is messing with our feet. Our editors independently select these products. Making a ...

Claw foot is sometimes called claw toe or hammertoe. It is a condition where your toes are bent into a claw shape. You may be born with claw foot or you may develop it later in life. Here’s what you ...

The foot is an intricate part of the body, consisting of 26 bones, 33 joints, 107 ligaments, and 19 muscles. Scientists group the foot’s bones into into the phalanges, tarsal bones, and metatarsal ...