Nutrition is a key part of overall health, and knowing basic information helps people make informed choices about what and how they eat. Understanding the benefits of different foods, as well as ...

You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food and cooking but also nutrition and using MyPlate to guide eating and meal ...

As fast food increasingly becomes the staple diet ... Discerning between hype and sound advice is no small feat. Do you know your nutrition basics to guide you through this appetizing maze?

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Experts share how to make a food bank donation that best serves your local community.Reviewed by Dietitian Annie Nguyen, M.A.

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...