Coco Cohen is a triathlete. She has competed in Ironman competitions, has a black belt in karate and is a trained sword fighter. But nothing could quite prepare her for the trials of shouting at top ...

When I decided to audition for becoming an indoor cycling instructor over three years ago, it wasn't about the money — it was about the lifestyle and community. Who wouldn't love to work where yoga ...

At a time when the president is an avowed Peloton enthusiast, corporate bigwigs flaunt their treadmill desks and even your Aunt Linda tracks her steps on a FitBit, it’s easy to imagine fitness as ...

For nearly five years, New Yorker Amanda Croce has broken a sweat about six times a week at a fitness class. Her preferred instructor is Akin Akman, a former pro tennis player and SoulCycle instructor ...

With gyms and fitness studios closed across the nation, some people are having a harder time getting their exercise. Gyms are trying to make it even easier for them, in the comfort of their own home.

Pine Township’s SilverSneakers instructor Leslie Basilone was honored for being named a finalist for the SilverSneakers ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...

Fitness classes can become their own mini ecosystems. There are the teacher’s favorites who are always on time, sit in the very front, and work so hard they practically melt into their seats by the ...

EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...