Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Yahoo5d
The 6 Best Heart-Healthy Picks from McDonald’s, According to Dietitians
But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...
Yahoo22d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart ... health. Here are some ideas to get you started: Add a serving of fruit or vegetable to ...
India.com9d
Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control
Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control High cholesterol symptoms: 5 warning signs of increased LDL levels and clogged ...
7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
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How to make sure your kid is having a heart-healthy meal
Leading by example and making mealtime a family affair will make the journey towards a heart-healthy lifestyle even more rewarding.How to make sure your kid is having a heart-healthy meal ...