Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.
Gait training is a form of physical therapy that helps improve a person’s walking ability. It may involve exercises for balance, strength, and coordination. It may also be helpful for older adults who ...
For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best ...
Rotational abnormalities are a common problem in many neuromuscular disorders, such as cerebral palsy and myelomeningocele. Torsional bony deformities, identified during the clinical examination, may ...
An unsteady gait refers to a pattern of walking that’s unstable. This can increase your risk of injury if left unmanaged. Using walking aids and making some small changes to your environment can help.
If you're into your running, you may have heard of something called a gait analysis. A gait analysis is a method for identifying biomechanical abnormalities in the gait cycle, or in other words, it’s ...
Running has been around for ages, long before Pheidippides ran the 26.2-mile journey from Marathon, Greece to Athens to announce the defeat of the Persians. (Spoiler alert: Shortly after arriving and ...
Objective Exertional heat stroke (EHS), characterised by a high core body temperature (Tcr) and central nervous system (CNS) dysfunction, is a concern for athletes, workers and military personnel who ...
Before you race to the physical therapist, it helps to know exactly what this stat can (and can’t) tell you, with a little expert perspective. The Health app that comes preloaded on your iPhone ...
Gait training is a form of physical therapy that helps improve your walking ability. It may involve exercises for balance, strength, and coordination. This may be helpful for older adults who have ...