“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Life expectancy in the United States has been shrinking for a decade, despite trillions spent covering the uninsured and ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...