Adding an upright, recumbent, or indoor cycling bike to your home gym? We can help you choose.Working out on an exercise bike ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Exercise bikes are an all-season friend; they are an asset to bike-lovers during harsh weather conditions or hectic working schedules. There’s a myriad of reasons for owning an exercise bike like ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise bikes are a near-perfect piece of home gym equipment. Between their ease of use (you can ...

If you’ve ever found yourself pedaling furiously in your living room or home gym while yelling “hell yeah, we’ve got this!” at a virtual instructor, welcome—you’re in good company. Indoor exercise ...

We’ve all been there: We’re dressed, motivated and ready to head out for a walk and then we realize it’s too dark, cold, icy or rainy outside – factors that keep many would-be walkers from enjoying ...

There are plenty of reasons why bicycling inside might be a more convenient - and safer - choice. Unpredictable weather, busy schedules and busy roads. Spin classes are fun, but sometimes you’re just ...

Stationary bikes are an excellent, low-impact form of cardio that's appropriate for most older adults. (Horizon Fitness) It's no wonder indoor cycling has become a favorite among fitness enthusiasts ...

The best tablets, smartphones and computers for running Zwift include Android, Windows and Apple devices, so there's a wide range of devices that you can use to run the Zwift app. Zwift can be run on ...

There are many health benefits of cycling, regardless of whether you go for a bike ride outdoors or hit the stationary bike ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes. Dr. Valerie Cholet is a ...