Late last year, my husband and I returned from a vacation in France some pounds heavier than we wanted to be. “That’s it,” I said. “From now on, it’s soup for dinner.” Soup is delicious, filling and ...

You'll want to try these satisfying soups, bursting with flavor and 15 grams (or more!) of protein. Plus, they only take 20 ...

Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work—that will ...

Here are 5 simple meal ideas to boost your child's immune system using healthy ingredients like spinach, chickpeas, and ...

Cozy nights have a way of making everyone want something warm, and that’s where 7 soups and stews ideas step in. They work like a blanket for the stomach, except you don’t have to fold them afterward.

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Frozen fruits and vegetables can be a more nutritious option than some fresh produce because they are frozen at peak ripeness. The USDA’s “My Plate” guidelines recommend making half of your plate ...

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Late last year, my husband and I returned from a vacation in France some pounds heavier than we wanted to be. “That’s it,” I said. “From now on, it’s soup for dinner.” Soup is delicious, filling and ...