Though it’s clear to women around the world that shifting hormones pack on extra-stubborn fat, doctors often dish out cookie-cutter advice that barely helps. “I was one of those doctors,” admits Mary ...

Weight gain is one of the most common complaints women have during menopause. It’s something OB/GYN Dr. Mary Claire Haver, MD, founder of the Galveston diet, and author of The Galveston Diet heard ...

Diets that fight inflammation are here to stay. Anti-inflammatory diets like the Mediterranean diet and DASH Diet have been around for a while and are legit options for those looking to improve their ...

LAFAYETTE, La. (KLFY)– Dr. Mary Claire Haver, author of “The Galveston Diet”, joined Passe Partout today to talk about the impact and origin of her book. The book outlines a three-pronged lifestyle ...

Mary Claire Wellness is an integrative clinical practice that provides one-on-one medical guidance for women struggling with midlife weight gain and unwanted symptoms from different stages of ...

Menopause, the cessation of a woman’s menstrual cycle, is perhaps the most misunderstood and stigmatized area of women’s health care. Bringing it up practically guarantees an awkward conversation, ...

HOUSTON – Ladies, if you’re in your mid-30s or older, and you’re noticing what seems to be weird symptoms, it could be perimenopause. A local doctor is gaining international fanbase for her ...

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As a board-certified OB-GYN, Dr. Mary Clair Haver has delivered thousands of babies during her career. It’s certainly a rewarding occupation, but as her patient population has aged, the Galveston, ...

Read full article: Severe Weather Threat in Houston today: What you need to know to keep you and your family safe . Read full article: Freshen your space with this NASA-inspired odor eliminator — no ...