Growing up as the youngest child with three sporty older siblings, I always felt like the odd one out. I was the slightly chubby, lazy one who was never picked for school teams and hated PE, while ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...

Annie Dalby, who had previously been categorised within the "obese" range according to Body Mass Index (BMI) measurements, attempted various diets including WeightWatchers, Slimming World ...

This way, you can compare meals from a few different diet plans and choose the best fit. Diet meal delivery plans are a terrific option for busy consumers who are looking for a convenient way to ...

However, Mey said different researchers use widely varying definitions of “low carb.” He also said that how researchers induce ketosis varies. While many studies use an actual ketogenic diet, others ...

As ancient societies developed different diets, the new research suggests, they evolved to have different numbers of amylase genes. Dr. Gokcumen speculated that people today who have fewer amylase ...

My weight suffered. I’d been on my first diet, the Atkins, aged 15, and then spent my 20s yo-yo dieting, trying every fad diet under the sun – Atkins, lemon juice cleanses, the Skinny Bitch ...