In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Discover the eating principles of Kayla Itsines, designed to boost performance and achieve a healthy, toned body.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A healthy diet should also supply sufficient levels of essential amino acids in the form of lean protein to maintain healthy ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...

Some of that misinformation comes from how actual scientific research on the diet is interpreted and communicated in the media, including social media. Last month at the Food & Nutrition Conference & ...