It's not uncommon for quinoa and rice to show up next to each other on menus and in recipes where you need a substitute. However, they're actually not always interchangeable and they're definitely not ...

Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

A few months after I graduated from college, a few friends and I went on a two-week road trip around the Southwest U.S., stopping at national parks, major city centers, and many, many rest stop ...

Plus, how to substitute quinoa for rice. Quinoa and rice may taste and even look similar, but they’re very different foods. While both are cooked in boiling water and have a nice, neutral taste, ...

Don’t get me wrong — I am not one of those nutritionists who thinks you need to substitute quinoa or cauliflower for grains in every dish. (Technically, quinoa is a seed.) I have way more respect than ...