Dietitian and bodybuilder Holly Baxter said eating in a calorie surplus helped her build her physique. Bulking with high-calorie foods led to muscle gain and a healthier relationship with food, she ...
A BODYBUILDER over 60 is still crushing the competition as youngsters call his achievements inspirational. Bay Area fitness guru Jeff Culbertson is a three-time first-place Masters Physique 50+ winner ...
Maintaining an impressive physique can be quite a challenge, and finding clothing that complements that muscular physique can be equally challenging. Bodybuilders usually find that off-the-rack dress ...
The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...
AN ultra-fit woman has left fans awe-inspired after she revealed her extreme workout routine. Amy Giovanna took to social media to share her top bodybuilding tips that ensure her ripped physique.
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