(RNS) — Rachael Reynolds is a busy wife and mom of three who, like many parents, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is ...

Meditation is more than just a method of stress relief for the body, it is a way of encountering Christ in one's soul, Pope Francis said. During his weekly general audience April 28, the pope said ...

VATICAN CITY — Pope Francis said Wednesday that Christian meditation is a way of encountering Jesus and not “a withdrawal into ourselves.” Speaking at his general audience April 28, the pope reflected ...

The Dalai Lama and Friar Laurence Freeman in conversation.(ABC RN/Rachael Kohn) Christian meditation is increasingly popular, not only among adults seeking spiritual support in a materialistic age, ...

Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to ...

Hello and welcome to Compass. I'm Geraldine Doogue. Tonight, as a day of national mourning ends, we bring you a timely program that might help us deal with the painful shocks of the last week. After ...

Rachael Reynolds is a busy wife and mom of three who, like many, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is a registered ...