Many people choose tuna as a main component of their daily menu – but is there also an ingredient hidden in the can that ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

an open can of tuna and a fork sitting on a dark background - Mironov Vladimir/Shutterstock Canned tuna is a pantry hero. It's affordable, packed with protein, long lasting, and endlessly versatile.

Canned tuna is an ingredient that’s always good to have on hand as a pantry staple, whether you need a last-minute meal or a budget-friendly way to add protein to your diet. With the right seasonings ...

One way to prove there are two types of people in the world is by asking strangers their thoughts on canned tuna. Thanks to its pungent odor—it’s impossible not to notice when someone’s eating a tuna ...

Canned foods can be a nutrient-packed option for making blood-sugar-friendly meals and snacks. Canned food high in protein and fiber can help stabilize blood sugar. Look for low-sodium and ...

Sodium is a necessary mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten—even ...