With tangled necklaces, heaps of rings, and haphazardly arranged earrings, a cluttered vanity may easily turn into a chaotic ...

Birthstone jewelry is more than just an accessory. It holds personal significance and can evoke cherished memories. Each ...

Makeup brushes are a popular ear brushing ASMR technique. Whether it’s a small eyeshadow brush, a larger Kabuki design, or even the bristles of a shaving brush, the sounds can be super calming ...

Feeling anxious, sad or angry? Focusing on something else can help you calm down. Shake this glitter filled mood jar and watch as it settles from a whirling storm to a calm glitter sea.

The best earbuds can make a huge difference to how you listen to music, whether you’re streaming a podcast on a long flight, zoning out to a calming playlist, or powering through your commute ...

Did you know that a simple “mmm” sound could be the key to reducing stress and calming your mind? It may sound surprising, but humming isn’t just a pleasant sound—it’s a powerful tool ...

If you already meditate and are looking for strategies or features to enhance your practice, Calm (iOS, Android; $70 per year) may be a better fit for you. In addition to guided sessions ...

If you've ever wondered about the significance of wearing birthstones — beyond the simple appeal of personalizing your jewelry or wearing ... protect them at sea and calm the waves," says ...

This puts us under a lot of pressure — the exact opposite of calm. Calm people accept their limitations, work on the things they can change, and let go of the idea that there’s nothing wrong.

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

The BBC is launching a first-of-its-kind newsletter course, Six Steps to Calm, for international audiences. Stress and anxiety can have a serious effect on your quality of life. It can make it ...

The best earbuds can make a huge difference to how you listen to music, whether you’re streaming a podcast on a long flight, zoning out to a calming playlist, or powering through your commute ...