Keeping up with The Real Housewives of Atlanta is always a workout, but this season, the cast of the Bravo show is really making the audience sweat with dueling fitness DVDs. Real Housewife Phaedra ...

The most recent release of American Council on Exercise‘s report on the top fitness trends for 2010 indicates that fitness enthusiasts want workouts that are not only easy on the wallet, but also ...

Fitness boot camps never go out of style for good reason: The military-inspired workouts burn serious calories. "Built on three fundamentals of training—cardio, strength, and agility—boot-camp ...

A fake tan range or a budget fashion collection and innumerable sponsored social media posts are de rigueur for today's starlet's and influencers, but in the noughties the real mark of success was ...

FORT RUCKER, Ala. (March 28, 2014) -- Finding a time to get a work out in can be challenging, especially in military life, but Fort Rucker's fitness centers are making it easier for people to find a ...