A BODYBUILDER over 60 is still crushing the competition as youngsters call his achievements inspirational. Bay Area fitness guru Jeff Culbertson is a three-time first-place Masters Physique 50+ winner ...

Taiwanese athlete Liu Ming-i bagged two gold medals at the IFBB World Bodybuilding Championships in Saudi Arabia over the ...

World-class bodybuilder and dietitian Holly Baxter said that to build a strong, lean physique, she first had to break her habit of chronic dieting, since eating more is key for building muscle. For ...

A FEMALE bodybuilder with a ripped physique says she no longer fears showing off her body despite remarks from her haters. Grace Griswold, 22, has rid of her insecurities about looking “manly” and is ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

ALBUQUERQUE, N.M. – The bodybuilding and fitness community took notice when the Physical Culture Association (PCA), a leading International Bodybuilding and Fitness Federation based in the United ...

A former professional dancer who felt like she had 'given up her identity' after welcoming five children has now became a bodybuilder - and strangers can't believe she has carried so many babies ...

Grace would previously refuse to wear anything that accentuated her shoulders - but is now proud to show off her body A FEMALE bodybuilder with a ripped physique says she no longer fears showing off ...