Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

The flagship Fitbit wristband tracks steps, heart rate ... and health monitor are unique and effective. It’s expensive, but one of the smartest trackers out there. To pick the best device ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

The Galaxy Watches, including the Watch 4, use a PPG sensor. The technology is very efficient at measuring your heart rate ...

In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...

After testing, I found two of the best ellipticals I’d recommend for any at-home ... with Bluetooth connectivity or one that ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

Plus, its built-in GPS tracks any workout you’re doing outside. The device can also monitor your heart rate and menstrual ...

Saving the best for last, the Oura Ring 4 has consistently ... The ring constantly collects data from your body like blood ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The Coros Pace 3 is one of the best running watches on the market ... Unlike many other heart rate monitors, it’s capable of tracking distance and pace on the treadmill. Extremely comfortable ...