The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

<a href="https://www.womenshealthmag.com/fitness/a28008828/what-is-crossfit/" id="228297d9-b872-32a0-a8e7-3d55d1a4a679"> CrossFit </a> rivals Games of Thrones or <a ...

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...

The best CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit of everything. Whether you’re performing sprints, jumps, rope climbs, or ...

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Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The best CrossFit shoes are unlike typical running or ...