Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a ...

Hugging Breakfast Starting your day with a steaming bowl of oatmeal feels like receiving a warm hug from grandma. Oats are ...

When TODAY asked doctors what they eat for breakfast, many of them said they eat the same meal, which combines fiber, protein ...

Oatmeal can be a healthy breakfast that helps you feel more full, but only if you eat it in certain ways. Here's how to eat oatmeal for weight loss.

While foods like cold cereal or bacon and eggs have dominated the standard American breakfast for decades, oatmeal continues to grow in popularity and desirability. Driven in part by interest in more ...

The oats in your morning bowl are the edible seeds of the oat plant (botanical name: Avena sativa), a cereal grain that belongs to the Poaceae grass family. Whole grain: Oats are a whole grain, ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

Oats and millets are popular choices for healthy eating. These grains are gluten-free and high in fiber. Oats benefit heart health and regulate blood ...