Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...

Maintaining balance is crucial for overall health and well-being as we age. Learn how a simple one-leg balance test can help ...

The number of candles on your birthday cake may tell you how many years you’ve been alive, but they reveal surprisingly little about how well your body is actually aging. Biological age—how your body ...

When someone has suffered a stroke, the resulting partial paralysis and/or loss of strength often leaves them with a poor sense of balance. A new rehabilitative platform could help in the recovery ...