Y: Today, white noise machines and sound apps abound for those in search of a better night’s sleep. Background white noise can help some peoples’ sleep quality by minimizing the length of time it ...

If you struggle with sleep, perhaps one of these noise colors can help you have sweet dreams. This is who they're best for.

Can brown noise help students focus in class? What about white noise, or pink noise? The colors of noise have gotten a lot of attention over the past year or so, with many people saying that these ...

If your baby often struggles to drift off to sleep, baby white noise could be just the sleep aid your little one needs. White noise is the name given to relaxing sounds that can help turn on a calming ...

As many people transitioned from working in an office to working from home, they had to get used to being in a very different auditory environment. If you’re lucky enough to have a private office, you ...

Requiring noise to help you fall asleep isn't necessarily a bad thing, but it might indicate something about you and your health. AleksandarGeorgiev via Getty Images The fact that noise helps some ...

A big trend among many people who find themselves desperately needing a better night's sleep is the use of “white noise.” White noise is background noise, which can include anything from the sound of ...

Most people have trouble focusing when there are distractions, and that surely impairs learning. Learning can be impaired by distracting background sounds. That is why teachers generally encourage ...

Most people have trouble focusing when there are distractions, and that surely impairs learning. Learning can be impaired by distracting background sounds. That is why teachers generally encourage ...

Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

Since using the sound machine, I fall asleep in less than five minutes, and I’m consistently sleeping 8 to 9 hours a night.” ...

“Certain types of background noise, also known as coloured noise, can actually improve sleep quality, reduce overnight ...