I was very happy to see your editorial by Erick Erickson in your Saturday Jan. 4 edition about eternity. But, what is the eternal? I could illustrate by asking you what time it is. You might look at ...

“You mean, no talking, like not at all?” my sister asked by phone during the two-hour drive to the Royal Way Spiritual Retreat Center in Lucerne Valley. “That’s intense.” It was June 2016, three years ...

DEAR BONNIE: I recently lost my mom, dad, and my sister, all within four months’ time, all unexpectedly. I was wondering if you could tell me if I can listen to them through meditation. Thanks, Amy ...

Meditation works on our brains sooner than previously thought. Micro-meditations can help to boost our attention and ...