Changing the perception of aquatic exercises is the most important thing at Shockwave Aqua Fitness. "Everyone was telling us that when you come to our classes, you're shocked that you're actually ...

More Details: The aqua Zumba classes in Reading will run every Wednesday from 6 p.m. to 6:45 p.m. until Aug. 24. The class is done in an outdoor pool. The cost is $7 for members and nonmembers. A ...

I love spinning but it doesn’t always love me back. So when I decided to try aqua cycling, an underwater spin class at the Motion Plus Aquatic & Therapy Center in Lawndale, it was more about giving my ...

Amherst HealthPlex is offering Aqua Fuzion classes, giving students a low-impact, full-body workout in the pool. Instructor Rae Lynn Moore teaches a variety of water fitness sessions, including ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

As the spring season moves into South Louisiana, we are reminded how good it feels to be outside. Local gyms and workout centers are beginning to offer aqua programs again in their outdoor pools.

All aqua classes are held at Gabel Pool in Lawson Ice Arena. Please present your valid Bronco Card to the facility staff. Water exercise promotes excellent muscle balance and cardiovascular ...

Standing in the front of the Yakima YMCA and Rotary Aquatic Center’s lap pool, 80-year-old Maureen “Moe” Garrison leads several dozen other seniors through her twice-weekly aquatic fitness class. With ...