They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...
Medically reviewed by Karina Tolentino, RD Key Takeaways Apples and oranges are popular fruits with a wide range of nutrients ...
Applesauce is made from whole apples and only a few other basic ingredients, so it offers many of the same health benefits as apples. People have been making applesauce for hundreds of years. Cooked ...