Credit: Shutterstock Do you love eggs-like really love eggs? If so, you may have heard about the boiled-egg diet, a ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that eggs may be far less harmful – and potentially more beneficial – than ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

A new randomized controlled trial found that eating two eggs per day may help lower LDL (bad) cholesterol. The study compared three diets to isolate the effects of dietary cholesterol and saturated ...

We've known for a while that the idea that eggs are full of "bad" cholesterol isn't exactly accurate. A new study confirms these findings, showing that you should really focus on how much saturated ...

Don’t ditch the yolks just yet, science says eggs may actually lower your bad cholesterol. Share this with someone still stuck in the '80s nutrition mindset. And next time you're making breakfast, ...

Eggs are a versatile, protein-rich food and a staple of the classic American breakfast. Whether scrambled or hard-boiled these nutrient powerhouses offer impressive benefits. But sometimes, cracking ...

Eating eggs might help you crack open new potential, but could you stomach 30 a day? Joseph Everett, creator of the popular “What I’ve Learned” YouTube channel, devoured 900 in a month to test ...

While all eggs are great, the latest crop from Pete & Gerry’s are particularly golden. Pete & Gerry’s Organic Pasture Raised Eggs are an excellent source of clean, sustainable protein (with 6 grams ...