Now that the weather is getting a little on the cool side, it’s time to start thinking about indoor activities, especially if you want to stay in shape. Of course there are plenty of ways to remain ...
Acroyoga changed that. Discovering this yoga-acrobatics fusion exposed his buried desire to fly. His excitement led to more organized practices, which led to new interest, which led to a burgeoning ...
Stand-up paddle board AcroYoga, or SUP Acro, is a relatively-new blend of a few movement and balanced-based activities, combining acrobatics and the practice of yoga, while stacking it on top of a ...