The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...