Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Super Trainer Autumn Calabrese’s 80 Day Obsession program helps you burn fat and get lean! We’ll look at what results you can expect from the extreme home workout, as well as, the workout calendar, ...