5 Exercises Every Man Over 55 Should Do Daily to Maintain Strength

Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...
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Longevity decoded: 70-year-old cardiologist reveals the one change that made him stronger than ever

At an age when most people begin to slow down, 70-year-old cardiologist Dr. Eric Topol is doing the opposite — lifting, lunging, and powering through a new chapter of vitality. Once a traditional ...