How long is a 5K anyway? (It’s 3.1 miles ... I prefer to sign up online to make sure I’ll have my spot. (If they offer a free t-shirt, they may not guarantee shirts to late entries.) ...

January is a great time to add new habits to your routine, especially those focused on health and fitness. It’s tempting to ...

If it’s your first 5K and/or you just want to cross the finish line injury-free, she advises getting a gait analysis to spot imbalances and then work to strengthen areas where you’re weak.

Whether you’re thinking of joining in on the running craze by trying out a run club or entering a race, training for a 5K is a good way to start. A 5K is just a little over three miles (3.1 ...

Now in its 10th year, the downtown road race offers runners and walkers an active way to celebrate the winter season with the ...

CINCINNATI (WKRC) - Thousands laced up their sneakers and gathered at The Banks to raise money for veterans. The DAV 5K began ...

The best 5K and 8K monitors deliver astoundingly high resolutions and pixel-perfect detailing that you just can't find in other displays. So, our team of reviewers went hands-on with the top ...

NHS Couch to 5K, the groundbreaking free fitness app from BBC Sport and the Department of Health and Social Care, has surpassed seven million downloads. Launched in 2016, the app offers a ...

ATLANTA — The first 5,000 fans who attend the Hawks game on Monday evening against the Washington Wizards will receive free ‘Harry the Hawk’ bobbleheads, according to Hawks officials.

The biggest takeaway from “The Secret Lives of Mormon Wives” wasn’t the gripping scandals or reality television drama — apparently, it was their fake hair. After the successful Hulu ...