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“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...
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Should you pay more for a yoga mat? The experts wade in
With Black Friday sales coming up, it’s the perfect time to shop for a new mat, here’s everything you need to know before you ...
At-home yoga has been part of my daily routine for I don’t even know how long, and over the years, I’ve tried and loved lots of expert-approved yoga mats (hello, Lululemon’s The Mat, Manduka’s GRP ...
Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My husband’s birthday was two weeks ago, and since he and I have been getting ...
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