Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

Scientists have discovered one popuar breakfast beverage can have a major impact across a wide range of health areas ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.

Combining two kitchen staple “superfoods” could be the key to boosting your immune system and gut health, an expert has said.

A new study has revealed the extent the drink shifts not just your energy levels but your entire digestion and metabolic ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

The confusing part about gut health is whether we can – and should – take a shortcut with supplements The state of our guts ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.