Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Scientists have discovered one popuar breakfast beverage can have a major impact across a wide range of health areas ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

A new study has revealed the extent the drink shifts not just your energy levels but your entire digestion and metabolic ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Combining two kitchen staple “superfoods” could be the key to boosting your immune system and gut health, an expert has said.

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Starting your day with this dish is a sure fire way to ensure you are getting all the nutrients you need in the morning, the ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.